I have never eaten a currant before and I wasn't even sure what they were. I found a recipe that called for them and what a wonderful surprise. Even my husband loves them. I used them in a "Detox Salad".
Nutrition Facts
Serving Size
28g
Amount per Serving
Calories79
% Daily Value *
Total Fat0g
0%
Saturated Fat0g
0%
Trans Fat0g
Cholesterol0mg
0%
Sodium2mg
0%
Total Carbohydrate21g
8%
Dietary Fiber2g
7%
Total Sugars19g
Includes 0g Added Sugars
0%
Protein1g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%
* Percent Daily Values are based on a 2,000 calorie diet.