Dates are fruits that have been around for thousands of years consisting of a brown skin and have a sweet, caramel-like flavor. They’re typically eaten dried — hence the wrinkly appearance — and come in several varieties and sizes. Not only are they delicious, dates pack a punch when it comes to healthy foods. Dates are rich in several vitamins and minerals and are shown to lower cholesterol, boost energy, support bone health, promote digestion and more.
Looking for a mouthwatering treat for friends and family during the holidays or anytime? Reach for our date nut rolls. They are bursting with flavor thanks to the combination of the sweetness of dates, almonds and coconut. The result is a healthy and savory dessert for young and old. Our pitted and jumbo Medjool dates can be used in a variety of ways and they make elegant party foods. Some of our favorite culinary concoctions include stuffing dates with cream cheese or goat cheese and chopped nuts for sophisticated finger food. Guests will be impressed and figure you spent lots of time preparing them. Toss some in a salad with mixed greens for a sweet and tangy taste or chop them up and add them to your morning oatmeal. Need a last minute dessert? Drizzle these plump, juicy dates with dark chocolate for a scrumptious treat.
So what are you waiting for? Make it a date to order healthy, delicious dates soon.