i October Holiday Schedule show/hide holiday notice
Oh! Nuts will be closed during these days for the upcoming jewish holidays. Please note that all orders placed during the days we are closed will be processed once we are reopen between the holidays. 

Yom Kippur:
Oh! Nuts will be closed starting 3pm ET Tuesday October 8th through Wednesday October 9th. 
We will reopen Thursday October 10th at 9am ET.

Sukkot:
Oh! Nuts will be closed Monday October 14th and Tuesday October 15th. 
We will reopen Wednesday October 16th at 9am ET.

Simcas Tora:
Oh! Nuts will be closed Monday October 21st and Tuesday October 22nd.
We will reopen Wednesday October 23rd at 9am ET.

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White Chia Seeds

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SKU: NU1466

Whole Raw White Chia Seeds (Salvia Hispanica)

Certified Kosher Pareve under the strict supervision Parve by OK laboratories. Certified Parve - Dairy Free
Chia seeds are highly popular as a nutritious food that helps you lose weight, reduces food craving, reduces blood pressure and makes you feel nurished quickly.

1 ounce of Chia seeds contain 9% of the Daily Value for protein, 13% oil (57% of which is ALA) and 42% dietary fiber, based on a daily intake of 2000 calories. The seeds also contain the essential minerals, phosphorus, manganese, calcium, potassium and sodium.

Dish not included.
Certified Kosher Pareve under the strict supervision Parve by OK laboratories. Certified Kosher Pareve under the strict supervision Parve by OK laboratories. View the Kosher Certificate
Certified Parve - Dairy Free Certified Parve - Dairy Free
  Rated 4.5 out of 5 stars
based on 2 reviews
Pros
Energy flavorless omega
Cons
Tiny seeds everywhere
Best Uses
Yogurt
Have an opinion about this product? Write a review
 
Energy, energy, energy
by Gara from New York City on 3/21/2012
I eat plain Greek yogurt everyday. I sprinkle Chia on my yogurt & love love love the texture. Chia is flavorless so it actually goes with any & all foods. Enjoy for great health
 
Wow...
by Tina W from Timmonsville, SC on 5/20/2011
Chia seeds are supposed to be an excellent food for diabetics and dieters but I found them useful as an energy source more. I've seen little effect on my blood sugar but the chia seeds baked into muffins has been an great source of all day energy. I have panic attacks and have to watch out for caffiene or energy boosters but the chia seeds have given me plenty of all day power without the side effects of uncontrollable panic.
Nutrition Facts
Serving Size2 tablespoons
Amount per Serving
Calories50
Calories from Fat45
% Daily Value *
Total Fat5g
8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate6g
2%
Dietary Fiber6g
25%
Sugars
Protein3g
Vitamin A
Vitamin C4%
Calcium10%
Iron10%
* Percent Daily Values are based on a 2,000 calorie diet.
Certified Kosher Pareve under the strict supervision Parve by OK laboratories. View the Kosher Certificate

Certified Parve - Dairy Free

Ingredients: White chia seeds (Salvia hispanica L).

Allergen Information: Processed in a facility that also processes Peanuts, Tree Nuts, Wheat, Soy and Milk products