Wholesale Nuts, Dried Fruit, Candy & Chocolate

Dried Fruit:

• Is dried fruit healthy?

Yes, it is. Since dried fruit has had the water content removed, dried fruit contains very concentrated nutrients and antioxidants like polyphenols are abundant. Dried fruit can contain nearly 3.5 times the vitamins, minerals and fiber of fresh fruit.

• Does dried fruit have added sugar?

Some dried fruit may have added sugar, this will depend on the type of fruit. At Oh! Nuts, we are transparent about the contents of all of our products.

• How long does dried fruit last?

Most dried fruit can last for a year when stored at least 60 degrees Fahrenheit or six months at 80 degrees Fahrenheit. It is best kept in a tightly closed container.

• How do you rehydrate dried fruit?

Dried fruit can be rehydrated by pouring a boiling liquid over it and letting it soak for 10 to 15 minutes. Strain the fruit to remove the water.

Nuts:

• What are the health benefits of nuts?

Many varieties of nuts, like cashews and almonds, contain good fats that are beneficial for heart health and that are satisfying so that unhealthy food cravings are curbed.

• Are nuts gluten free?

Yes, in their natural form, nuts are gluten-free. They can be eaten as-is or can be added to salads, yogurts or cereal to add flavor and crunch.

• What are the top healthiest nuts?

Some of the healthiest nuts are almonds, pistachios, walnuts and macadamia nuts. These nuts can reduce cholesterol and other risk factors for heart disease.

• What are tree nuts?

Common tree nuts include almonds, cashews, hazelnuts, pecans and macadamia nuts. With tree nut allergies, it's better to be cautious.

Candy and Chocolate:

• Which candies and chocolates are gluten free?

Candies and chocolates are individually labeled about gluten. Bear in mind that while some are made without gluten, they are processed in a facility that also processes goods with gluten.

• What color candies are there?

Oh! Nuts carry candies in several colors to cater to event planning or simply favorite colors. Popular shades include red, silver, purple and more.

• What flavor candies are there?

Our selection offers a wide range of flavors for everyone to enjoy. A couple of examples include Colombina Jumbo Mint Candy Balls and wrapped coffee hard candy.

• Are some candies and chocolates vegan?

Yes, there are vegan options in this collection, such as chocolate gold coins. There are also kosher candies and chocolates that were certified under the supervision by OK laboratories.