California grown almonds are a wholesome and delicious nut and is a product that is available year-round. Almonds are best known to be high in protein, calcium and zinc. Almonds also contain significant amounts of fiber, vitamin E, folate, calcium and other vitamins and minerals. Studies reveal that almonds can lower the risk of heart disease and bad cholesterol and is definately a diabetis friendly food. These are almonds roasted in honey then sprinkled with a coat of healthy and crunchy sesame seeds. The sesame seeds have a nut-like, mild flavor. Interestingly, nutrients from one yellowish seed to another vary, but they all contain protein, oils, lecithin, minerals and folic acid. The size of the roasted salted almonds are 23/25. Almonds, due to their high fat content, can easily turn rancid. You can store them in the refrigerator or freezer to keep them fresh up to a year.