i Rosh Hashanah Oh! Nuts Hours show/hide holiday notice
Oh! Nuts will be closed on Monday, September 26th and Tuesday September 27th in observance of Rosh Hashanah

Orders placed after 1:00 PM EST on Friday, September 23rd and during the weekend will be processed and shipped on Wednesday, September 28th once we re open. 

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Oh! NutsBulk Dried Fruits ◊ Prunes

Prunes

Prunes are good for your health, and buying our prunes by the pound at Oh! Nuts is good for your wallet. Our money-saving bulk buys make snacking healthy affordable. Prunes, otherwise known as dried plums, have a high fiber content that makes them a popular digestive remedy. But they're also delicious in cookies, cakes, candies and all by themselves.Read More...

2 Prunes
Sour Prunes
$6.99
 
Certified Kosher Pareve under strict supervision of the OK laboratories. Certified Kosher under the strict supervision of Rabbi Asher Eckstein. Certified Parve - Dairy Free

Buy our pitted prunes by the pound. We have sour prunes and jumbo prunes that are dairy-free certified kosher pareve treats. We also carry Passover prunes and organic prunes. They store for up to six months in the cupboard, and another six months in the fridge. You can even freeze them. Just make sure they're sealed in airtight containers to prevent any loss in taste or texture.

Naturally Sweet and Healthy

High-soluble fiber prunes also have high levels of phytonutrients considered helpful in staving off heart disease and other chronic illnesses. They have beta carotene and other B vitamins, plus vitamin K.

No sugar is added to our naturally low-fat prunes. Prunes from Oh! Nuts are made from ripened plums to increase their level of sweetness and their texture, and we make them available with or without nuts. Prunes are juicy, because they're 31% water.

Prunes Plus

We also carry gift baskets and mixed fruit boxes containing dried plums. Our California Mixed Fancy Dried Fruits mix is a colorful mix of California-grown dried prunes, pears, apples, apricots and peaches. Order a one-lb. bag, a five-lb. bag or a 25-lb. case.

Or, combine your Oh! Nuts prunes with your favorite dried fruits and nuts from our affordably priced collections of goodness.

About Prunes (Dried Plums):

  • Are prunes (dried plums) healthy for you? Dried plums have much of the water removed (prunes are 31% water), but that doesn't affect the mix of soluble fiber, B vitamins, vitamin K and other healthy ingredients that make this sweet, juicy snack so good for you.
  • Do prunes have added sugar? We don't add sugar, because they're naturally sweet and satisfying.
  • How and how long should you store prunes? The USDA (U.S. Department of Agriculture) advises storing dried fruits such as prunes in the pantry for up to six months. After opening, your dried plums can be stored in the refrigerator for another six months or placed in the freezer for one month to ensure highest quality.
  • How do you soften/reconstitute/rehydrate dried prunes? Because prunes are 31% water, there's no need to rehydrate prunes for most recipes. Order them without pits to make it easier to dice or chop for baking.

 

Fruit

Prunes

Scientific Name

Prunus domestica

Origins

China, Europe

Popular Uses

Healthy snack, recipes, high-fiber digestive aid